Anthony de Mello was an Indian Jesuit priest, spiritual teacher, writer, and public speaker, de Mello wrote several books on spirituality and hosted numerous spiritual retreats and conferences. He continues to be known for his storytelling which drew from the various mystical traditions of both East and West and for introducing many people in the West to mindfulness-based practices. In Silver Linings, Terry Lees draws from some of

The Act as-if technique has been used for centuries by philosophers, spiritual leaders, and motivational speakers to help people change their behaviour, achieve their goals, and improve their lives. The idea behind act as if’ is simple: if you want to change something about yourself, start acting as if you have already changed. In Silver Linings, Terry Lees draws on the teachings of the straight-shooting St Paul to show how we can

How often have you heard the statement: "If only there were more hours in the day?" Time favours no one. We all have the same amount of time each day - 24 hours or 1440 minutes or 86,400 seconds. We are all equal in that respect. No one receives any more or any less. The Ancient Greeks spoke of time as chronos and kairos, both Greek words which mean time, yet they imply different things. Yet, what is time? In Silver Linings, Terry Lees